POSTS

• Remote work becoming more common – ergonomics often bad
• Is standing beneficial?
• How can an entreprenuer stay energetic and healthy?
• There are ways to prevent hemorrhoids effectively
• Bacterial measurements often have a perceptual error
• How to prevent skin pproblems in vulva
• How to keep your intestine healthy
• Fatty liver is a common ailment
• Is measuring one’s health sensible?
• How to avoid flu?
• What is the reason for back pains and how to cure and prevent them
• Do we need Magnesium supplements?
•   Is gaining weight evitable?
• The many effects of folic acid
• Can you prevent flu?
• Why the male reproductivity is declining
• Is chemical control sufficient?
• Why is sugar bad for us?
• What is behind the differences in geographical sickness and health rates?
• Young children have text-neck – is there a solution?
• Carrying things on your head has great potential
• Super tips to increase productivity after holidays
• Testosterone decline, future time bomb?
• Intestinal infections are not prevented and treated properly
• Why the senior home care clients are in so bad shape
• Sensible actions promote the sexual health of seniors
• Reasonable actions promote the brain and mental health of teenagers
• How to achieve holistic well-being
• Why counting calories does not work
• Can cancer be prevented by lifestyle choices?
• How to fight against the general lack of testosterone
• You do not need to suffer from depression, it can be cured
• Bad stress is in control, even though good stress also exists
• Does eating summer treats make you fat?
• Drugs for PMS?
• Rural entrepreneur, this is how you can prevent and treat your back and joint disorders effectively
• Super bacteria is better controlled by lifestyle than by vaccinations
• Here`s an easy way to get yourself in better shape with ease
• Will memory disease cheer you up
• How to dress children for outdoors
• Should children be kept in shade or inside because of the fear of cancer
• Health advice for air travellers
• How to stay healthy while travelling
• Obese and pre-diabetic children
• Nutrition therapy for irritable bowel syndrome
• Too little exercise makes muscles vanish. What to do?
• Intestinal bacteria and fiber
• Ways to keep the brain healthy
• Surviving cancer
• Poor care of the elderly is expensive and shameful
• Connection between poor posture and back pains
• Grain fiber protects us from diabetes
• The birth rate is low and still getting lower
• Should one get rid of obesity?
• What causes back pains?
• How to prevent Alzheimer´s
• Palm oil is prohibited as toxic
• Children’s health at stake
• Is it possible to prevent or cure cancer with food?
• Can the national obesity epidemic be overcome?
• To be or not to be naked in sauna?
• How do I prevent and take care of tense neck muscles
• The elderly are overmedicated
• Greasy junk food is dangerous
• How to make work more effective
• IUS is a breast cancer fisk factor
• What is good memory made of
• Awareness of the body detox possibilities
• Effective non-pharmaceutical care for depression
• People do not know how much they need folic acid
• People are becoming more stupid
• Pharmaceutical companies are corrupt
• How could we get people to exercise more?
• The grease theory is still being buried
• Which is dangerous, rice or gluten?
• Pro-alcohol attitude is a repulsive feature in sports
• Vitamin D increases resistance more
• The battle for intestinal health
• Drugs and antibiotics in meat
• Do mobile devices corrupt children?
• The elderly are malnourished and over-medicated
• Efficent self treatment of shin splint and Achilles tendon
• Causes for the declining birth rate
• Nest offices instead of open plan offices
• Is mayonnaise healthy?
• Why chemical GM food is untenable
• How to prevent super bacteria infections
• How to help children fall asleep
• Sugar is more addictive than cocaine
• Air pollution problems can be reduced by your own efforts
• Depression can be managed without drugs
• Brain health affects good mental health
• How much screen time is too much?
• How to be more productive in demanding information work
• How to get enough nutrients daily
• How to treat and prevent back pains
• Sleep is the most important factor affecting our health, vitality, mood, and productivity
• Eat fat instead of low-fat products
• No anti-aging pill exists - except Vitamin D
• Sugar is addictive
• Sugar is more dangerous than fat
• Fat is not as dangerous as sugar
• Fibers and intestinal health
• How to lose weight with the help of right nutrition
• Children`s weak back muscles cause bad posture
• Ways to make children move and exercise more
• About depression
• About taking care of the elderly
• Better care for the elderly and mental health rehab patients
• How to improve the quality of sperm
• Why children get tired at school?
• Sourmilk and yogurt make a healthy snack
• What nutrients keep us happy?
• About differences in how children learn
• What is good for the brain?
• Are nutritional supplements beneficiary?
• About maintaining a healthy brain
• About bringing up a child
• Sugar is dangerous in many ways
• About Finland`s new alcohol policy
• About preventing ilnesses
• About sedating school troublemakers
• About the indoor air quality at night
• How to treat depression yourself
• About the measures to support child protection
• We need 100 g fiber a day
• Sports training managament lacks information on nutritional therapy
• Teachers get exhausted in their work
• Obesity and ways to make people lose weight
• Will proteins make you lose weight?
• The pelvic floor muscles can improve your posture and even erection
• Is it good to add rye to smoothies?
• Is drinking coffee good for you memory?
• Super leaders optimize their work efficiency
• Age Related Attitude and Brain Degeneration Syndrome
• Why you don’t lose weight by eating vegetables
• About sugar and its taxation
• The benefits of physical activity
• Reasons for bad posture
• Vessi in Ben Greenfield´s podcast
• Prostate cancer caused by sitting pressure
• The brain capacity of tennis players affect their game
• Regional health inequalities in Finland
• Get rid of bad sleeping habits
• Why people gain weight
• More vitamin D needed than Finnish National Institute of Health and Welfare (THL) recommends
• A lot of writers twist the facts when writing about health issues
• Sports injury awareness
• What to do with a child that hits other children at school
• Comment to sugar debate
• Fiber-rich diet would save millions in healthcare costs
• What is behind the teenage rage incidents at schools?
• Vessi’s comment on the new alcolohol legislation that is prepared in Finland
• Vessi’s comment to discussion about glyphosates
• Towards social health by culture that favours touching
• Sitting health expert gives the recipe for optimal office ergonomics
• Reasons for getting cold
• Eat enough fiber at breakfast
• How doctors encounter patients with erectile dysfunctions
• The connection between vulvodynia and sitting
• Women need to be aware of the lymphatic flow in the pelvic region, disturbances predispose to ailments

ARCHIVE

• 2016 (57)
  • August (4)
    • Eat enough fiber at breakfast
    • How doctors encounter patients with erectile dysfunctions
    • The connection between vulvodynia and sitting
    • Women need to be aware of the lymphatic flow in the pelvic region, disturbances predispose to ailments
  • September (1)
    • Reasons for getting cold
  • October (14)
    • Regional health inequalities in Finland
    • Get rid of bad sleeping habits
    • Why people gain weight
    • More vitamin D needed than Finnish National Institute of Health and Welfare (THL) recommends
    • A lot of writers twist the facts when writing about health issues
    • Sports injury awareness
    • What to do with a child that hits other children at school
    • Comment to sugar debate
    • Fiber-rich diet would save millions in healthcare costs
    • What is behind the teenage rage incidents at schools?
    • Vessi’s comment on the new alcolohol legislation that is prepared in Finland
    • Vessi’s comment to discussion about glyphosates
    • Towards social health by culture that favours touching
    • Sitting health expert gives the recipe for optimal office ergonomics
  • November (25)
    • About bringing up a child
    • Sugar is dangerous in many ways
    • About Finland`s new alcohol policy
    • About preventing ilnesses
    • About sedating school troublemakers
    • About the indoor air quality at night
    • How to treat depression yourself
    • About the measures to support child protection
    • We need 100 g fiber a day
    • Sports training managament lacks information on nutritional therapy
    • Teachers get exhausted in their work
    • Obesity and ways to make people lose weight
    • Will proteins make you lose weight?
    • The pelvic floor muscles can improve your posture and even erection
    • Is it good to add rye to smoothies?
    • Is drinking coffee good for you memory?
    • Super leaders optimize their work efficiency
    • Age Related Attitude and Brain Degeneration Syndrome
    • Why you don’t lose weight by eating vegetables
    • About sugar and its taxation
    • The benefits of physical activity
    • Reasons for bad posture
    • Vessi in Ben Greenfield´s podcast
    • Prostate cancer caused by sitting pressure
    • The brain capacity of tennis players affect their game
  • December (13)
    • Children`s weak back muscles cause bad posture
    • Ways to make children move and exercise more
    • About depression
    • About taking care of the elderly
    • Better care for the elderly and mental health rehab patients
    • How to improve the quality of sperm
    • Why children get tired at school?
    • Sourmilk and yogurt make a healthy snack
    • What nutrients keep us happy?
    • About differences in how children learn
    • What is good for the brain?
    • Are nutritional supplements beneficiary?
    • About maintaining a healthy brain
• 2017 (101)
  • January (22)
    • Causes for the declining birth rate
    • Nest offices instead of open plan offices
    • Is mayonnaise healthy?
    • Why chemical GM food is untenable
    • How to prevent super bacteria infections
    • How to help children fall asleep
    • Sugar is more addictive than cocaine
    • Air pollution problems can be reduced by your own efforts
    • Depression can be managed without drugs
    • Brain health affects good mental health
    • How much screen time is too much?
    • How to be more productive in demanding information work
    • How to get enough nutrients daily
    • How to treat and prevent back pains
    • Sleep is the most important factor affecting our health, vitality, mood, and productivity
    • Eat fat instead of low-fat products
    • No anti-aging pill exists - except Vitamin D
    • Sugar is addictive
    • Sugar is more dangerous than fat
    • Fat is not as dangerous as sugar
    • Fibers and intestinal health
    • How to lose weight with the help of right nutrition
  • February (11)
    • Pharmaceutical companies are corrupt
    • How could we get people to exercise more?
    • The grease theory is still being buried
    • Which is dangerous, rice or gluten?
    • Pro-alcohol attitude is a repulsive feature in sports
    • Vitamin D increases resistance more
    • The battle for intestinal health
    • Drugs and antibiotics in meat
    • Do mobile devices corrupt children?
    • The elderly are malnourished and over-medicated
    • Efficent self treatment of shin splint and Achilles tendon
  • March (12)
    • Can the national obesity epidemic be overcome?
    • To be or not to be naked in sauna?
    • How do I prevent and take care of tense neck muscles
    • The elderly are overmedicated
    • Greasy junk food is dangerous
    • How to make work more effective
    • IUS is a breast cancer fisk factor
    • What is good memory made of
    • Awareness of the body detox possibilities
    • Effective non-pharmaceutical care for depression
    • People do not know how much they need folic acid
    • People are becoming more stupid
  • April (16)
    • Obese and pre-diabetic children
    • Nutrition therapy for irritable bowel syndrome
    • Too little exercise makes muscles vanish. What to do?
    • Intestinal bacteria and fiber
    • Ways to keep the brain healthy
    • Surviving cancer
    • Poor care of the elderly is expensive and shameful
    • Connection between poor posture and back pains
    • Grain fiber protects us from diabetes
    • The birth rate is low and still getting lower
    • Should one get rid of obesity?
    • What causes back pains?
    • How to prevent Alzheimer´s
    • Palm oil is prohibited as toxic
    • Children’s health at stake
    • Is it possible to prevent or cure cancer with food?
  • May (7)
    • Super bacteria is better controlled by lifestyle than by vaccinations
    • Here`s an easy way to get yourself in better shape with ease
    • Will memory disease cheer you up
    • How to dress children for outdoors
    • Should children be kept in shade or inside because of the fear of cancer
    • Health advice for air travellers
    • How to stay healthy while travelling
  • June (11)
    • Sensible actions promote the sexual health of seniors
    • Reasonable actions promote the brain and mental health of teenagers
    • How to achieve holistic well-being
    • Why counting calories does not work
    • Can cancer be prevented by lifestyle choices?
    • How to fight against the general lack of testosterone
    • You do not need to suffer from depression, it can be cured
    • Bad stress is in control, even though good stress also exists
    • Does eating summer treats make you fat?
    • Drugs for PMS?
    • Rural entrepreneur, this is how you can prevent and treat your back and joint disorders effectively
  • July (2)
    • Intestinal infections are not prevented and treated properly
    • Why the senior home care clients are in so bad shape
  • August (5)
    • What is behind the differences in geographical sickness and health rates?
    • Young children have text-neck – is there a solution?
    • Carrying things on your head has great potential
    • Super tips to increase productivity after holidays
    • Testosterone decline, future time bomb?
  • September (6)
    •   Is gaining weight evitable?
    • The many effects of folic acid
    • Can you prevent flu?
    • Why the male reproductivity is declining
    • Is chemical control sufficient?
    • Why is sugar bad for us?
  • October (5)
    • Fatty liver is a common ailment
    • Is measuring one’s health sensible?
    • How to avoid flu?
    • What is the reason for back pains and how to cure and prevent them
    • Do we need Magnesium supplements?
  • November (2)
    • How to prevent skin pproblems in vulva
    • How to keep your intestine healthy
  • December (2)
    • There are ways to prevent hemorrhoids effectively
    • Bacterial measurements often have a perceptual error
• 2018 (3)
  • January (1)
    • How can an entreprenuer stay energetic and healthy?
  • February (1)
    • Is standing beneficial?
  • April (1)
    • Remote work becoming more common – ergonomics often bad