One of the most important reasons for the high incidence of diseases in the pelvic and pelvic‐floor organs (including the genitals) in both men and women is a sedentary lifestyle.
When sitting on a regular chair, the seat compresses and obstructs lymphatic, venous, and arterial flow.
A saddle chair with a middle gap helps maintain proper flow through the major descent pathways to the pelvic floor and genital areas, thereby allowing immune cells to travel to the sites of pathogens.
The gap also prevents compressive force from spreading to the internal pelvic organs, which is a major cause of prostate problems and a significant cause of vaginal dryness.
In addition to a high‑quality saddle chair with a middle gap, it’s important to wear airy, non‑restrictive clothing in the pelvic region and to interrupt sitting with standing or movement at least every hour.
Going without underwear improves the moisture, temperature, flow, and immune conditions of the pelvic floor and genitals.
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